“I’m dying of thirst!”

Is it possible to think of a human life without water ? Many of you will say – No. Just not possible. While few may say- Yes. But for a few hours. They are also right. So it needs no further explanation that human being cannot live for a pretty long time without water. He can live and sustain life without food, but not without water.
Our body is nothing without water . Many of our organs like human brain, lungs or blood constitute more than 80% of water. We can realize the importance of water only when we suffer from dehydration. As long as our body is getting minimum essential water supply it is functioning properly. All the cells and organs in the body are dependant on water for their effective functioning.
Water plays a great role in our body system. A look at various functions can convince you of the same. Water not only serves as a lubricant in our body system but also helps to regulate the temperature of our body. It is the most important element which plays a crucial role in eliminating the waste from our body by detoxification. Water also regulates the body mechanism . w.w.w.freebesthealth.com.